Wednesday, February 10, 2010

Toddler bed





If your toddler bedtime is a battle time then it's time to make a change. Here's our top tips to have an easier and happier bed time.

Your toddler is growing up and learning so much about the world. During the day he's learning new skills, practising his new moves and has realised that he is quite an independent little person. This is great fun but it also tiring for both child and parent.

At your toddler's bedtime everyone will be tired. An easy and happy bedtime with your toddler going to sleep and you having a break is just what you need!

To have a happy toddler bedtime your toddler needs to be ready to go to sleep. Make sure his day time naps are neither too long nor too late in the day. If he's slept too much during the day he simply won't be tired enough to go to sleep in the early evening. This means that you may need to re-jig his day so that you are not in the car or buggy in the late afternoon otherwise your toddler may have an involuntary "powernap"! Of course, sometimes this can't be avoided, but if it can, then do avoid it as it will scupper his bedtime.

Assuming he is ready for sleep at bedtime, then have a calming and relaxing bedtime routine. This could be for example, suppertime, little play, teeth cleaned, bathtime, story time and a good night cuddle. Make sure you have enough time in the day time for cuddles otherwise when your toddler has a goodnight cuddle he'll want it last a long time!

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